Mondays
10:45 am - 11:30 am - New Time
Fall Term
Recommended For:
Ages 0 – 6 mos.
Fee:
$20 + HST
Join us for Mom & Baby Yoga at Beaches Sandbox.
Explore gentle yoga poses and relaxation techniques while bonding with your baby during this nurturing and soothing yoga class.
Strengthen your body, calm your mind, and connect with your little one.
September 9 - December 9, 2024
Mom and Baby Yoga
CREATE.
CONNECT.
HAVE FUN.
Ofelia Loret de Mola, Facilitator
Ofelia Loret de Mola was born and raised in Mexico. She moved to New York City when she was 15 years old to pursue her dance career. She received her MFA in Choreography and BFA in Dance Performance from State University of New York at Purchase. Ofelia established her own dance company in NYC in 2002. She received her first Pilates certification in NYC from Power Pilates in 2002, and has been teaching since.
She then completed her yoga certification from Downward Dog Yoga Centre, and later on, a comprehensive 500 hr certification from BASI Pilates. She has also completed certifications in Personal Training from CPTN and BootyBarre. The awareness of movement has always been her passion and she enjoys sharing the joy of mindful physicality.
Photo by Jasmine Wang
Cancellation Policy
Classes are non-refundable and you cannot reschedule or transfer to another class. Our facilitators customize, purchase and prepare the materials for each participant in advance.
If you would like to send someone else in your place, that’s absolutely okay, however we will need for you to provide their name, phone number and email address 24 hours before the class scheduled time either by email or phone. We are unable to transfer a credit after the class date has passed.
Activities For All!
Beaches Sandbox offers a wide variety of high-quality programming. Our goal is for everyone to be able to participate in these programs, regardless of their financial status. The Beaches Sandbox Financial Assistance Program is put in place to allow those who otherwise could not afford to participate, access to all programs offered at the centre.