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X-WR-CALDESC:XPRESS Roll-Out and Mobility\n\nUsing the Yoga Tune Up® Therap
 y Balls\, you will be guided through 45 minutes of a myofascial\, sensory 
 filled\, roll out\, targeting both superficial and deep fascial layers sur
 rounding the muscles\, enhancing circulation\, body awareness\, and functi
 onal movement. Each class focuses on one area of the body\, with mobility 
 check-ins before and after\, and finishes with yoga postures to integrate 
 the space you’ve created. A powerful self-care practice for relieving chro
 nic tightness and moving with more ease.\n\nSandbox Drop-In — $25.00\nSand
 box 5 Class Pass — $110.00\nSandbox 10 Class Pass — $190.00
X-WR-RELCALID:49260d94c8d14fc3828432493d009b79
X-WR-TIMEZONE:America/New_York
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TZNAME:EST
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
RDATE:20271107T020000
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DTSTART:20260308T020000
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RDATE:20280312T020000
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UID:87f01ed7-ac0e-4f9f-9647-0bb2e9e836db
DTSTAMP:20261022T040845Z
DESCRIPTION:XPRESS Roll-Out and Mobility\n\nUsing the Yoga Tune Up® Therapy
  Balls\, you will be guided through 45 minutes of a myofascial\, sensory f
 illed\, roll out\, targeting both superficial and deep fascial layers surr
 ounding the muscles\, enhancing circulation\, body awareness\, and functio
 nal movement. Each class focuses on one area of the body\, with mobility c
 heck-ins before and after\, and finishes with yoga postures to integrate t
 he space you’ve created. A powerful self-care practice for relieving chron
 ic tightness and moving with more ease.\n\nSandbox Drop-In — $25.00\nSandb
 ox 5 Class Pass — $110.00\nSandbox 10 Class Pass — $190.00
DTSTART;TZID=America/New_York:20261021T103000
DTEND;TZID=America/New_York:20261021T111500
LOCATION:North Studio - 3rd Floor
SUMMARY:XPRESS Roll-Out and Mobility
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