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UID:808a5cfa-4b3b-4085-b0db-5cef618d9844
X-WR-CALDESC:Seniors' Chair Yoga AM - F27\n\nDiscover the benefits of gentl
 e movement and relaxation with the Seniors' Chair Yoga Class at Beaches Sa
 ndbox! Held Tuesdays from 11:45 am - 12:30 pm\, this low impact class is s
 pecifically designed for older adults to experience the rejuvenating benef
 its of yoga while seated in a chair. Participants will engage in gentle st
 retches\, breathing exercises\, and mindfulness practices\, promoting flex
 ibility\, balance\, and overall well-being. Join us for a serene 45-minute
  chair yoga class\, fostering relaxation\, inner peace\, and vitality for 
 older adults in a supportive and accessible environment.\n\n60 yrs +\nFree
X-WR-RELCALID:cc5c8a6b1b9a0189df13c117b7918325
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
RDATE:20271107T020000
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TZNAME:EDT
DTSTART:20260308T020000
TZOFFSETFROM:-0500
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RDATE:20270314T020000
RDATE:20280312T020000
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BEGIN:VEVENT
UID:fb66c27f-d3d6-4f2c-8bf5-ff00c4ce7f83
DTSTAMP:20261022T215255Z
DESCRIPTION:Seniors' Chair Yoga AM - F27\n\nDiscover the benefits of gentle
  movement and relaxation with the Seniors' Chair Yoga Class at Beaches San
 dbox! Held Tuesdays from 11:45 am - 12:30 pm\, this low impact class is sp
 ecifically designed for older adults to experience the rejuvenating benefi
 ts of yoga while seated in a chair. Participants will engage in gentle str
 etches\, breathing exercises\, and mindfulness practices\, promoting flexi
 bility\, balance\, and overall well-being. Join us for a serene 45-minute 
 chair yoga class\, fostering relaxation\, inner peace\, and vitality for o
 lder adults in a supportive and accessible environment.\n\n60 yrs +\nFree
DTSTART;TZID=America/New_York:20261013T114500
DTEND;TZID=America/New_York:20261013T123000
LOCATION:3rd Floor South Studio
SUMMARY:Seniors' Chair Yoga - AM
END:VEVENT
END:VCALENDAR