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X-WR-CALDESC:Stay active and energized with the Senior Upper Body Fitness C
 lass at Beaches Sandbox on Wednesdays from 1:00 pm - 2:00 pm! This invigor
 ating class led by Jessica and is specifically designed for older adults t
 o focus on strengthening and toning the upper body. Participants will enga
 ge in various exercises targeting arms\, shoulders\, and core muscles\, pr
 omoting mobility\, flexibility\, and overall well-being. Join us for a ful
 filling hour-long session dedicated to maintaining fitness and vitality in
  a supportive and enjoyable environment.\n\nCost: Included in the Seniors'
  Pass.
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DTSTART:20251102T020000
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RDATE:20271107T020000
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UID:04f6b069-ddc3-4509-a709-8b487c74be59
DTSTAMP:20260820T225409Z
DESCRIPTION:Stay active and energized with the Senior Upper Body Fitness Cl
 ass at Beaches Sandbox on Wednesdays from 1:00 pm - 2:00 pm! This invigora
 ting class led by Jessica and is specifically designed for older adults to
  focus on strengthening and toning the upper body. Participants will engag
 e in various exercises targeting arms\, shoulders\, and core muscles\, pro
 moting mobility\, flexibility\, and overall well-being. Join us for a fulf
 illing hour-long session dedicated to maintaining fitness and vitality in 
 a supportive and enjoyable environment.\n\nCost: Included in the Seniors' 
 Pass.
DTSTART;TZID=America/New_York:20260909T130000
DTEND;TZID=America/New_York:20260909T140000
LOCATION:Studio: 3rd Floor North
SUMMARY:Seniors' Upper Body Fitness
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