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X-WR-CALDESC:XPRESS LIFT\n\nSlow and steady\, lift heavy. This strength bui
 lding class is all workout\, no yoga. Lift weights to build muscle using f
 unctional exercises to increase bone density and age better. With 3 circui
 ts done for 7-8 minutes straight\, you will bring your muscles to failure 
 and be ready for the next circuit. (45 minutes)\n\nSandbox Drop-In — $25.0
 0\nSandbox 5 Class Pass — $110.00\nSandbox 10 Class Pass — $190.00
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DTSTART:20261101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20271107T020000
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DTSTART:20260308T020000
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UID:f9c22133-8e2c-4e61-a671-57c7ae2f48f2
DTSTAMP:20261018T221820Z
DESCRIPTION:XPRESS LIFT\n\nSlow and steady\, lift heavy. This strength buil
 ding class is all workout\, no yoga. Lift weights to build muscle using fu
 nctional exercises to increase bone density and age better. With 3 circuit
 s done for 7-8 minutes straight\, you will bring your muscles to failure a
 nd be ready for the next circuit. (45 minutes)\n\nSandbox Drop-In — $25.00
 \nSandbox 5 Class Pass — $110.00\nSandbox 10 Class Pass — $190.00
DTSTART;TZID=America/New_York:20261107T093000
DTEND;TZID=America/New_York:20261107T101500
LOCATION:
SUMMARY:XPRESS LIFT
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