BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//beachessandbox.com//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:8e0e6943-906f-44e5-9af6-25a6e349b26c
X-WR-CALDESC:Stay active and energized with the Senior Upper Body Fitness C
 lass at Beaches Sandbox on Wednesdays from 1:00 pm - 2:00 pm! This invigor
 ating class led by Jessica and is specifically designed for older adults t
 o focus on strengthening and toning the upper body. Participants will enga
 ge in various exercises targeting arms\, shoulders\, and core muscles\, pr
 omoting mobility\, flexibility\, and overall well-being. Join us for a ful
 filling hour-long session dedicated to maintaining fitness and vitality in
  a supportive and enjoyable environment.\n\nCost: Included in the Seniors'
  Pass.
X-WR-RELCALID:54b4dd6d731523b5834aa2a29848c004
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20261101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20271107T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20260308T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20270314T020000
RDATE:20280312T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:404f089a-c30a-42c6-bb36-96fb596dcd0c
DTSTAMP:20260821T000527Z
DESCRIPTION:Stay active and energized with the Senior Upper Body Fitness Cl
 ass at Beaches Sandbox on Wednesdays from 1:00 pm - 2:00 pm! This invigora
 ting class led by Jessica and is specifically designed for older adults to
  focus on strengthening and toning the upper body. Participants will engag
 e in various exercises targeting arms\, shoulders\, and core muscles\, pro
 moting mobility\, flexibility\, and overall well-being. Join us for a fulf
 illing hour-long session dedicated to maintaining fitness and vitality in 
 a supportive and enjoyable environment.\n\nCost: Included in the Seniors' 
 Pass.
DTSTART;TZID=America/New_York:20261125T130000
DTEND;TZID=America/New_York:20261125T140000
LOCATION:Studio: 3rd Floor North
SUMMARY:Seniors' Upper Body Fitness
END:VEVENT
END:VCALENDAR