Ofelia will lead us through breath, movement and meditation while reflecting on the ways we keep those loved ones that have departed, alive in some way.
Sunday, November 3 | 11:00 AM - 12:00 PM
Adults & Youth Ages 16+
FREE
As a practice that links mind, body and spirit, yoga is an excellent way to acknowledge and assign meaning to the nature of life and death. As part of this Day of the Dead celebration, Ofelia will lead us through breath, movement and meditation while reflecting on the ways we keep those loved ones that have departed, alive in some way.
Day of the Dead Yoga Class
CREATE.
CONNECT.
HAVE FUN.
Ofelia Loret de Mola, Facilitator
Ofelia Loret de Mola was born and raised in Mexico. She moved to New York City when she was 15 years old to pursue her dance career. She received her MFA in Choreography and BFA in Dance Performance from State University of New York at Purchase. Ofelia established her own dance company in NYC in 2002. She received her first Pilates certification in NYC from Power Pilates in 2002, and has been teaching since.
She then completed her yoga certification from Downward Dog Yoga Centre, and later on, a comprehensive 500 hr certification from BASI Pilates. She has also completed certifications in Personal Training from CPTN and BootyBarre. The awareness of movement has always been her passion and she enjoys sharing the joy of mindful physicality.
Photo by Jasmine Wang
Cancellation Policy
This is a free event. If you have registered but are unable to attend, please let us know and we will open your spot to someone else.
Activities For All!
Beaches Sandbox offers a wide variety of high-quality programming. Our goal is for everyone to be able to participate in these programs, regardless of their financial status. The Beaches Sandbox Financial Assistance Program is put in place to allow those who otherwise could not afford to participate, access to all programs offered at the centre.
