This workshop is designed to help parents gain a deeper understanding of childhood anxiety and to recognize common physical, emotional and behavioural signs.
Tuesday, April 29 | 7:00 PM - NEW DATE
Recommended for adults.
Free
Supporting Your Anxious Child: A Workshop for Parents and Caregivers
Childhood anxiety can be challenging to navigate, and as a parent or caregiver, it’s not always easy to know how best to support your child. Anxiety often presents in ways that are difficult to recognize, impacting school, friendships, and family life.
Join us for a free community discussion where we’ll explore:
• How to recognize the physical, emotional, and behavioural signs of childhood anxiety.
• Practical strategies to support your child in managing their worries.
• Tools children can use to build resilience, confidence, and a sense of calm.
Led by Cathy Dubrofsky, MA, RP, and Laura Devlin, MA C. Psych., this session will provide valuable insights and actionable techniques to help you better support your child’s well-being.
This event is open to all community members. We invite you to join the conversation and connect with others navigating similar experience.
Presented in partnership with Beaches Therapy Group.
Supporting Your Anxious Child: A Workshop for Parents and Caregivers
CREATE.
CONNECT.
HAVE FUN.
Cathy Dubrofsky, MA, RP, Registered Psychotherapist
I have a Masters degree in Counselling Psychology from McGill University and am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario. I have worked in mental health for over 10 years in community-based and private practice settings. I draw from many different therapeutic approaches in my work including Emotion-Focused Therapy, Cognitive-Behavioural Therapy, Solution-Focused Therapy, and Dialectical Behaviour Therapy. I have experience supporting people with a wide range of concerns including anxiety, depression, low self-esteem, emotion regulation difficulties and interpersonal/social difficulties. I provide parent coaching and support in addressing behavioural challenges in home and school environments, learning and attention difficulties, social challenges and family conflict.
Cancellation Policy
Workshops are non-refundable. If you are unable to attend a workshop you have registered for, a minimum of 7 days' notice of cancellation is required to receive 50% of your purchase as a household credit on your account.
You are welcome to send someone else in your place, however, we will need for you to provide their name, phone number and email address. Our facilitators customize, purchase, and prepare the materials for each participant in advance. We are unable to offer credits, transfers, or refunds for missed workshops.
Activities For All!
Beaches Sandbox offers a wide variety of high-quality programming. Our goal is for everyone to be able to participate in these programs, regardless of their financial status. The Beaches Sandbox Financial Assistance Program is put in place to allow those who otherwise could not afford to participate, access to all programs offered at the centre.
