Quick Pathways
Find your next thing at the Sandbox...
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Contribute to our community by helping others enjoy quality programs.
Wednesday Xpress Lift
Slow and steady, lift heavy. This strength building class is all workout, no yoga. Lift weights to build muscle using functional exercises to increase bone density and age better. With 3 circuits done for 7-8 minutes straight, you will bring your muscles to failure and be ready fro the next circuit. (45 minutes)
Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190
Our Programs...
We offer a range of programs for everyone in the family! Pick from any of them below to see more...
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Little people. Big mornings. Programs for babies, toddlers and their grown-ups.
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The school day ends. The fun doesn’t. Creative, active and hands-on programs for kids and youth.
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Move well. Feel good. Stay connected. Welcoming daytime movement, wellness and social programs for older adults.
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Stretch, strengthen and find your flow. Drop-in and registered classes for different bodies, abilities and experience levels.
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Make something delicious together. Hands-on cooking experiences for children, adults, families and groups.
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No school? Into the Sandbox. Creative, active and memorable days for kids when school is out.
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Your weekend could use a little Sandbox. Family programs, special events and easy ways to enjoy time together.
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Stay out past your routine. Creative, social and wellness experiences designed for grown-up evenings.
Visit your neighbourhood epicentre for art, wellness and connection.
Make something, learn something, move your body or meet your neighbours.
