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What's on this week...

Below are some classes happening this week. Feel free to click on one to see what it's about...

Wednesday, September 16, 2026
9:15 am10:15 am
Studio: North Studio

This class combines breath with movement through creative sequences. Always playful and dynamic with a little extra challenge for the experience yogi. Feel invigorating movement connected to breath, set to music, with a divine savasana to complete your practice.

Wednesday, September 16, 2026
10:00 am11:00 am
Queen Studio

Join musician Ned Gordon for Caregiver & Tot Music Makers, every Wednesday from 10:00 am - 11:00 am, a fun and engaging music class designed for little ones and their caregivers! Through singing, movement, and interactive musical play, children will develop early rhythm and listening skills in a joyful, supportive environment. This is a wonderful opportunity to bond through music and movement!

Cost: $300 per term

Wednesday, September 16, 2026
10:00 am11:30 am
Studio: Leuty

Make Wednesdays something to look forward to. In this welcoming class, Chef Ava Chilelli guides participants through flavourful, approachable recipes and practical techniques that make everyday cooking easier and more enjoyable. Designed for a range of experience levels, each session combines step-by-step instruction, conversation, and a delicious result participants can feel proud to recreate at home.

Menu -
September 16 – Autumn Harvest Salad (Vegetarian)
September 23 – Lemon Pepper Chicken Breast
September 30 – Butternut Squash And Sage Risotto (Vegetarian)
October 7 – Chicken Tinga Tacos
October 14 – Curried Cauliflower Chickpea Salad (Vegetarian)
October 21 – Beef Stir-Fry
October 28 – Chicken Schnitzel
November 4 – Vegetarian Chilli (Vegetarian)
November 11 – Turkey Meatballs And Bean Salad
November 18 – Hungarian Mushroom Soup (Vegetarian)
November 25 – Green Thai Pork Lettuce Wraps
December 2 – Lentil Bolognese (Vegan)
December 9 – Mac and Cheese (Vegetarian)
December 16 – Cevapi w/ Shopska Salad

Cost: $30 per class

Wednesday, September 16, 2026
10:30 am11:15 am
Studio: North Studio

Using Yoga Tune Up® Therapy Balls, this 45-minute class guides you through myofascial release that targets superficial and deep fascial layers around the muscles. Each class focuses on one area of the body, with mobility check-ins before and after, and finishes with yoga postures to integrate the space you have created.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass - $190

Wednesday, September 16, 2026
11:15 am12:15 pm
Queen Studio

Join musician Ned Gordon for a joyful music class designed just for babies and their caregivers, every Wednesdays from 11:15 am - 12:15 pm! Caregiver & Baby Music at Beaches Sandbox is a joyful program designed for babies under 18 months old and their caregivers. Each session features songs, rhythms, and gentle movement to support early language development, sensory exploration, and caregiver-baby bonding. It's a fun and nurturing space to connect through music and play.

Cost: $300 per term

Visit your neighbourhood epicentre for art, wellness and connection.

Make something, learn something, move your body or meet your neighbours.
Exterior of Beaches Sandbox building.
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