Find your Sandbox.

Slow and steady, lift heavy. This strength-building class is all workout, no yoga. Lift weights to build muscle using functional exercises to increase bone density and age better. With three circuits completed for 7–8 minutes each, you will bring your muscles to fatigue and be ready for the next circuit.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass - $190

Stay active at your own pace during Seniors' Open Gym, a dedicated time for Seniors' Pass holders to enjoy a welcoming fitness space equipped with free weights, exercise mats, yoga blocks, bolsters, resistance equipment, and more. Whether you're looking to maintain strength, improve flexibility, or simply enjoy light movement and connect with others, this self-guided program offers the freedom to exercise in a comfortable and supportive community environment.

Cost: $5.00 with Seniors’ Pass

This class combines breath with movement through creative sequences. Always playful and dynamic with a little extra challenge for the experience yogi. Feel invigorating movement connected to breath, set to music, with a divine savasana to complete your practice.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

The Caregiver and Tot Free Play at Beaches Sandbox is a dynamic program designed for caregivers and tots aged under 4. From 9:30 am to 12:30 pm, Monday, Tuesday, Thursday and Friday, caregivers can accompany their little ones to the Sandbox for a fun-filled playtime experience, fostering creativity, social interaction, and sensory exploration in a safe and engaging environment. Please note that Free Play does not run on Wednesdays.

Cost: FREE

A Pilates mat class incorporating strengthening exercises using Pilates balls, bands and yoga props. Cultivate mindful movement and build stability and strength.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass - $190