Sunday, November 1: Day of the Dead at Beaches Sandbox. Join us for workshops, performances, vendors and a free kids’ block. See the full schedule, flyer and registration links.
Who’s joining us?
Find your Sandbox.
What's on this week...
Below are some classes happening this week. Feel free to click on one to see what it's about...
Our vinyasa class set to a kickass playlist of all your favourites. Flow to a theme or artist of your loving, moving and breathing through dynamic sequencing.
Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190
Slow and steady, lift heavy. This strength-building class is all workout, no yoga. Lift weights to build muscle using functional exercises to increase bone density and age better. With three circuits completed for 7–8 minutes each, you will bring your muscles to fatigue and be ready for the next circuit.
Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass - $190
This class combines breath with movement through creative sequences. Always playful and dynamic with a little extra challenge for the experience yogi. Feel invigorating movement connected to breath, set to music, with a divine savasana to complete your practice.
Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190
Move through basic strength exercises, yoga-based mobility and stretching, breathing, and playful interactive games with your child. Ages 6–12 with caregivers.
Contact Beaches Sandbox if you need help confirming how family registration and pricing apply.
Power through yoga and fitness poses using free weights and skillfully curated sequencing to build strength and stamina, with a focus on core strength.
Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190
Visit your neighbourhood epicentre for art, wellness and connection.
Make something, learn something, move your body or meet your neighbours.







