Sunday, November 1: Day of the Dead at Beaches Sandbox. Join us for workshops, performances, vendors and a free kids’ block. See the full schedule, flyer and registration links.
Who’s joining us?
Find your Sandbox.
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Little ones + grown-ups
Play, music, movement, cooking and creative time for young children and caregivers. -
Kids & youth
After-school programs, camps, cooking, arts, building and more. -
Adults
Yoga, fitness, cooking, arts, learning and more interesting nights out. -
Older adults
Movement, creativity, music, learning, games and connection. -
Families together
Weekend experiences where children and grown-ups participate together. -
Groups & organizations
Facilitated experiences for workplaces, nonprofits, friends and families.
What's on this week...
Below are some classes happening this week. Feel free to click on one to see what it's about...
Core Flow
Power through yoga and fitness poses using free weights and skillfully curated sequencing to build strength and stamina, with a focus on core strength. You will sweat.
Sandbox Drop-In — $25.00
Sandbox 5 Class Pass — $110.00
Sandbox 10 Class Pass — $190.00
Play + Flow Kids Yoga (ages 4-9)
We believe in starting em off young! A fun, playful class for the littlest yogi teaching basic postures and mind-body awareness with some meditation to settle and calm their minds. Suitable for kids aged 4-9. For Kids younger than 4, a parent or guardian must stay and participate as well.
Bring your own mat (or a blanket) + water bottle.
NOTE:
IF YOUR CHILD DOESN'T ALREADY HAVE THEIR OWN MINDBODY PROFILE, IT NEEDS TO BE CREATED. PLEASE CALL OR EMAIL BEACHES SANDBOX'S FRONT DESK IF YOU NEED ASSISTANCE SETTING IT UP.
Front Desk #416.928.0755
Front Desk Email:
info@beachessandbox.com
Kid's Drop-In — $12.00
Kid's 10 Class Pass — $100.00
Soul Flow
Make soul flow your new ritual. This practice combines meditation, gentle vinyasa, yin and restorative poses. Bring your mantra, mindfulness and open heart to set the tone for your day or your week.
Sandbox Drop-In — $25.00
Sandbox 5 Class Pass — $110.00
Sandbox 10 Class Pass — $190.00
Yin + Restore
A passive practice involving mostly seated and supine poses held for longer periods. Yin is designed to access deeper layers of fascia in order to enhance mobility in the body while you focus on your breath. Yin + Restore takes you through a Yin practice into more restorative postures designed to calm the nervous system.
Sandbox Drop-In — $25.00
Sandbox 5 Class Pass — $110.00
Sandbox 10 Class Pass — $190.00
Seniors' Creative Writing - F27
Looking for a new hobby to keep your mind sharp and your creativity flowing? Join us Mondays from 9:00 am - 10:00 am for this engaging series, participants will explore a variety of fun and inspiring activities, including writing short paragraphs, poems, reflections, and experimenting with words in unique ways. This supportive and relaxed environment offers the opportunity to share your work with others—though sharing is always optional. All writers are welcome, especially beginners who want to spark their imagination and discover the joy of creative writing.
60 yrs +
$175.00
Visit your neighbourhood epicentre for art, wellness and connection.
Make something, learn something, move your body or meet your neighbours.
