Choose a program, then use the registration button for the live schedule, price and availability. Program details can change during the term.
Create, learn and play
Arts, language, games and learning opportunities designed to keep curiosity and connection active.
Seniors’ Creative Writing
Ages 60+ · Writing
Develop ideas and share the practice of writing in a supportive group.
Seniors’ Crafting
Ages 60+ · Creative
Guided, social making with approachable materials and projects.
Watercolour
Ages 60+ · Creative
Explore watercolour techniques in a welcoming class setting.
Adult & Senior Book Club
Ages 18+ · Social learning · Free
Read, discuss and connect through a shared selection.
Fall 2026 reading list
- September — Recipe for a Perfect Wife — Karma Brown
- October — First Lie Wins — Ashley Elston
- November — The River is Waiting — Wally Lamb
- December — Group choice!
Monday Mahjong
All ages · Games
Play and practise mahjong in a social group.
Seniors Bingo
Ages 60+ · Games · Seniors’ Pass required
A friendly bingo session with plenty of room for conversation.
Seniors Social — Tuesday
All ages · Social
A regular time to gather, meet people and take part in shared activities.
Seniors Social — Thursday
All ages · Social
A second weekly option for connection and shared activities.
Seniors’ Bridge
Older adults · Cards
Ask about the current bridge schedule and availability.
Movement and fitness
Choose from seated, lower-impact and more active formats. Open the registration record for the current schedule and ask us if you need help selecting a class.
Low-Impact Yoga
Ages 60+ · Lower-impact movement · Seniors’ Pass required
An accessible yoga option with a gentler pace.
Tai Chi
Ages 60+ · Mindful movement · Seniors’ Pass required
Practise controlled movement, balance and focus.
Chair Yoga — Tuesday Morning
Ages 60+ · Seated option · Seniors’ Pass required
A chair-supported yoga class offered in the morning.
Chair Yoga — Tuesday Afternoon
Ages 60+ · Seated option · Seniors’ Pass required
A chair-supported yoga class offered in the afternoon.
Mat Pilates
Ages 60+ · Floor-based movement · Seniors’ Pass required
Controlled mat work supporting strength, posture and mobility.
Upper Body Fitness
Ages 60+ · Strength · Seniors’ Pass required
Focused upper-body strength and functional movement.
Full Body Fitness — 12:15
Ages 60+ · Strength + mobility · Seniors’ Pass required
A whole-body fitness option at the earlier Thursday time.
Full Body Fitness — 1:30
Ages 60+ · Strength + mobility · Seniors’ Pass required
A whole-body fitness option at the later Thursday time.
Open Gym
Ages 60+ · Self-directed · Seniors’ Pass required
Use the gym in a flexible, self-directed format.
Groove Fit
Ages 60+ · Music + movement · Seniors’ Pass required
An upbeat movement class built around rhythm and enjoyment.
Music and singing
Participate at your comfort level while making music with other people.
Choir
Ages 60+ · Singing · Seniors’ Pass required
Sing with a group in a welcoming community setting.
Ukulele
Ages 60+ · Music · Seniors’ Pass required
Learn and practise ukulele with others.
Music Makers
Ages 60+ · Participatory music
Make music together through accessible, shared activities.
Cooking
Guided kitchen sessions that combine useful skills, shared food and good company.
Seniors’ Cooking — Tuesday
Ages 18+ · Kitchen
A Tuesday hands-on cooking option.
Seniors’ Cooking — Wednesday Morning
Ages 60+ · Kitchen
A Wednesday morning hands-on cooking option.
Seniors’ Cooking — Wednesday Afternoon
Ages 60+ · Kitchen
A Wednesday afternoon hands-on cooking option.
Seniors’ Cooking — Thursday
Ages 60+ · Kitchen
A Thursday hands-on cooking option.
More gentle and all-level yoga options
These general Yoga & Fitness classes may suit some older adults. Review the live Mindbody description and choose according to your needs and comfort.
Yoga 101 and XPRESS Yoga 101
Yoga · Foundations
Foundational instruction for people building comfort with yoga.
Cool Flow + Restore
Yoga + restoration
Movement followed by restorative work.
Yin + Sound
Yoga · Slower pace
Longer-held Yin poses followed by a sound bath meditation or ethereal sounds and music.
XPRESS Roll-Out and Mobility
Mobility · Express format
Focused mobility and release work in a shorter class.
Yin + Restore
Yoga + restoration
A slower blend of yin shapes and restorative practice.
Not sure which program fits?
Tell us what kind of activity you want and whether seated, lower-impact or more active movement feels right. We can help you choose.
Visit your neighbourhood epicentre for art, wellness and connection.
Make something, learn something, move your body or meet your neighbours.
