Choose a program, then use the registration button for the live schedule, price and availability. Program details can change during the term.
Create, learn and play
Arts, language, games and learning opportunities designed to keep curiosity and connection active.
Seniors' Creative Writing - F27
60 yrs +
$175.00
Leuty Studio
Looking for a new hobby to keep your mind sharp and your creativity flowing? Join us Mondays from 9:00 am - 10:00 am for this engaging series, participants will explore a variety of fun and inspiring activities, including writing short paragraphs, poems, reflections, and experimenting with words in unique ways. This supportive and relaxed environment offers the opportunity to share your work with others—though sharing is always optional. All writers are welcome, especially beginners who want to spark their imagination and discover the joy of creative writing.
Seniors' Crafting - F27
60 yrs +
Activity Fee for 60 or more years old — $175.00
Lee Studio
Join us Mondays from 10:00 am - 11:30 am to enjoy a cozy and creative afternoon in this relaxed crafting program designed just for seniors. Each week features a simple, enjoyable project—perfect for all skill levels—along with plenty of time to unwind, sip tea or coffee, enjoy a cookie, and share light conversation. This friendly, low-pressure class offers a welcoming space to connect, create, and explore new crafts at a comfortable pace.
Seniors' Crochet F27
60 yrs +
Free
Lee Studio
Join us weekly for Adult and Seniors Crochet Club at Beaches Sandbox! Whether you're a beginner or an experienced crocheter, Jacob will guide you through the crochet world with patience and expertise. Bring your favourite yarn and hooks if you have them, or use ours, sip on some tea, and enjoy the company of fellow crochet enthusiasts as you work on your projects and crochet your heart away in a relaxed and welcoming environment.
Seniors' Watercolour Level 1 - F27
60 yrs +
Activity Fee for 18 or more years old — $160.00
Lee Studio
Discover the calming and creative world of watercolour in this welcoming program every Thursday from 12:30 pm - 2:00 pm, designed for adults and seniors of all experience levels. Each session offers gentle guidance in foundational techniques, colour mixing, brushwork, and composition, while giving participants plenty of space to explore their own artistic style. Enjoy a relaxed, supportive environment where you can create beautiful pieces, build confidence, and connect with others who share a love of art. All materials provided. Please note that there is no class on October 15, 2026.
Adult & Senior Book Club - F27
18 yrs +
Free
Leuty Studio
Join us every Friday from 1:30–2:30 pm for the Adult & Seniors’ Book Club at Beaches Sandbox, a welcoming space for readers to come together and share their love of books. This engaging program offers the opportunity to explore a variety of stories and genres while enjoying thoughtful conversation with fellow book lovers. Fall 2026 reading list September — Recipe for a Perfect Wife — Karma Brown October — First Lie Wins — Ashley Elston November — The River is Waiting — Wally Lamb December — Group choice!
Monday Mahjong
All ages
Free
Lee Studio
Gather with fellow Mahjong enthusiasts for a relaxed and welcoming afternoon of strategy, conversation, and connection. Whether you're a seasoned player or looking to enjoy a regular game with friends, Monday Mahjong offers two hours to sip coffee or tea, socialize, and keep your mind sharp in a friendly community setting.
Seniors' Social - Tuesdays F27
All Ages
Free
Lee Studio
Join the vibrant Seniors Social at Beaches Sandbox every Tuesday morning from 11:30 am - 1:30 pm. Sip on coffee, share laughter, and indulge in friendly board game competitions in a welcoming atmosphere designed for seniors to connect and unwind. Beaches Sandbox is an accessible facility. All are welcome!
Seniors' Social - Thursdays F27
All Ages
Free
Leuty Studio
Join the vibrant Seniors Social at Beaches Sandbox every Thursday afternoon from 2:00 pm - 4:00 pm. Sip on coffee, share laughter, and indulge in friendly board game competitions in a welcoming atmosphere designed for seniors to connect and unwind. Come and make Thursdays a highlight of the week! Beaches Sandbox is an accessible facility. All are welcome!
Seniors’ Bridge
Older adults · Cards
Ask about the current bridge schedule and availability.
Movement and fitness
Choose from seated, lower-impact and more active formats. Open the registration record for the current schedule and ask us if you need help selecting a class.
Seniors' Low Impact Yoga F27
60 yrs +
Free
3rd Floor South Studio
Join us every Monday from 1:00 pm - 1:45 pm, for a gentle and accessible class designed to improve flexibility, balance, and relaxation, led by Ofelia. Perfect for all experience levels, this session focuses on mindful movement and breath work without strain on the joints.
Seniors' Tai Chi - F27
60 yrs +
Free
3rd Floor South Studio
Discover the calming benefits of Tai Chi through gentle, flowing movements designed to improve balance, flexibility, strength, and overall well-being. This welcoming class encourages mindfulness, relaxation, and improved mobility while helping participants build confidence and reduce stress in a peaceful, supportive environment. Suitable for all experience levels, Tai Chi offers a refreshing way to nurture both body and mind.
Seniors' Chair Yoga AM - F27
60 yrs +
Free
3rd Floor South Studio
Discover the benefits of gentle movement and relaxation with the Seniors' Chair Yoga Class at Beaches Sandbox! Held Tuesdays from 11:45 am - 12:30 pm, this low impact class is specifically designed for older adults to experience the rejuvenating benefits of yoga while seated in a chair. Participants will engage in gentle stretches, breathing exercises, and mindfulness practices, promoting flexibility, balance, and overall well-being. Join us for a serene 45-minute chair yoga class, fostering relaxation, inner peace, and vitality for older adults in a supportive and accessible environment.
Seniors' Chair Yoga PM - F27
60 yrs +
Free
3rd Floor South Studio
Join us for Seniors Chair Yoga at Beaches Sandbox, every Tuesday from 1:00 pm - 2:00 pm. This class offers gentle stretches, breathing exercises, and mindfulness practices for older adults to promote flexibility, balance, and well-being. Experience the rejuvenating benefits of chair yoga in a supportive and accessible environment.
Senior Mat Pilates F27
60 yrs +
Free
3rd Floor South Studio
Join us every Monday from 2:00 pm - 2:45 pm, for Mat Pilates at Beaches Sandbox. This class offers a challenging, full-body workout focused on strength, flexibility, and core control. Designed to energize and strengthen, this class incorporates dynamic movement and breath work. Please note this is not a low-impact class.
Seniors' Upper Body Fitness - F27
60 yrs +
Free
3rd Floor South Studio
Stay active and energized with the Senior Upper Body Fitness Class at Beaches Sandbox on Wednesdays from 1:00 pm - 2:00 pm! This invigorating class led by Jessica and is specifically designed for older adults to focus on strengthening and toning the upper body. Participants will engage in various exercises targeting arms, shoulders, and core muscles, promoting mobility, flexibility, and overall well-being. Join us for a fulfilling hour-long session dedicated to maintaining fitness and vitality in a supportive and enjoyable environment.
Seniors' Full Body Fitness (1) - F27
60 yrs +
Free
3rd Floor South Studio
Join us at Beaches Sandbox for our Senior Full Body Fitness Class on Thursdays 12:15 pm - 1:15 pm. This invigorating workout is led by Jessica and is designed for older adults and incorporates exercises targeting strength, flexibility, and cardiovascular health. Improve your fitness, boost energy, and build community in a supportive environment.
Seniors' Full Body Fitness (2) - F27
60 yrs +
Free
3rd Floor North Studio
Join us at Beaches Sandbox for our Senior Full Body Fitness Class on Thursdays 1:30 pm - 2:30 pm. This invigorating workout is led by Jessica and is designed for older adults and incorporates exercises targeting strength, flexibility, and cardiovascular health. Improve your fitness, boost energy, and build community in a supportive environment.
Open Gym
Ages 60+ · Self-directed · Seniors’ Pass required
Use the gym in a flexible, self-directed format.
Registration is closed.
Seniors' Groove Fit - Dancing for Health F27
60 yrs +
Free
3rd Floor South Studio
Join instructor Janice May's Groove Fit Class at Beaches Sandbox on Fridays at 11:30 am - 12:15 pm, where you can achieve holistic well-being in one session! Strengthen your heart and lungs, improve muscular strength, balance, agility, and coordination, and enhance brain areas related to learning, memory, and equilibrium. Set to music from various genres, the class offers basic steps and choreography accessible to all, helping to boost your mood and reduce stress levels.
Music and singing
Participate at your comfort level while making music with other people.
Seniors' Choir F27
60 yrs +
Free
Lee Studio
Lift your voice and share the joy of music in this welcoming choir designed just for seniors, every 1:30 pm - 2:30 pm. Each week, participants come together to sing a mix of well-loved classics and uplifting melodies in a relaxed, supportive environment. No prior experience is needed—just a love of music and the desire to connect with others. Enjoy gentle vocal warm-ups, guided practice, and the fun of harmonizing as a group. A wonderful way to build community, boost confidence, and make beautiful music together.
Seniors' Ukulele - F27
60 yrs +
Free
Lee Studio
Ignite your love for music and connect with others at our weekly Seniors Ukulele and Sing-Along at Beaches Sandbox every Friday from 1:30 pm - 2:30 pm! This engaging class invites older adults to learn to play the ukulele while enjoying group sing-alongs. Led by an experienced musician, participants will discover the joy of strumming chords, learning popular songs, and harmonizing together. Join us for a harmonious hour of musical exploration, camaraderie, and pure enjoyment in a supportive and inclusive environment.
Music Makers
Ages 60+ · Participatory music
Make music together through accessible, shared activities.
Registration is closed.
Cooking
Guided kitchen sessions that combine useful skills, shared food and good company.
Seniors' Wednesday Morning Cooking - F27
60 yrs +
$30.00/day
Leuty Studio
Embark on a culinary adventure with Adult Daytime Cooking at Beaches Sandbox, on Wednesdays from 10:00 am - 11:30 am, led by culinary expert Ava Chilelli. Explore diverse recipes, cooking tips, and delightful company in a relaxed atmosphere. Whether you're a kitchen novice or a seasoned home chef, come savour the joy of creating delicious dishes. Menu - September 16 – Autumn Harvest Salad (Vegetarian) September 23 – Lemon Pepper Chicken Breast September 30 – Butternut Squash And Sage Risotto (Vegetarian) October 7 – Chicken Tinga Tacos October 14 – Curried Cauliflower Chickpea Salad (Vegetarian) October 21 – Beef Stir-Fry October 28 – Chicken Schnitzel November 4 – Vegetarian Chilli (Vegetarian) November 11 – Turkey Meatballs And Bean Salad November 18 – Hungarian Mushroom Soup (Vegetarian) November 25 – Green Thai Pork Lettuce Wraps December 2 – Lentil Bolognese (Vegan) December 9 – Mac and Cheese (Vegetarian) December 16 – Cevapi w/ Shopska Salad How to Prepare Participants must bring a container to each class to take home what they make. Participants attending workshops should bring a hair tie and wear closed-toe shoes. Participants are asked to arrive five minutes before the scheduled start time to ensure a smooth start.
Seniors' Wednesday Daytime Cooking - F27
60 yrs +
$30.00/day
Leuty Studio
Make Wednesdays something to look forward to. In this welcoming class, Chef Ava Chilelli guides participants through flavourful, approachable recipes and practical techniques that make everyday cooking easier and more enjoyable. Designed for a range of experience levels, each session combines step-by-step instruction, conversation, and a delicious result participants can feel proud to recreate at home. Menu - September 16 – Autumn Harvest Salad (Vegetarian) September 23 – Lemon Pepper Chicken Breast September 30 – Butternut Squash And Sage Risotto (Vegetarian) October 7 – Chicken Tinga Tacos October 14 – Curried Cauliflower Chickpea Salad (Vegetarian) October 21 – Beef Stir-Fry October 28 – Chicken Schnitzel November 4 – Vegetarian Chilli (Vegetarian) November 11 – Turkey Meatballs And Bean Salad November 18 – Hungarian Mushroom Soup (Vegetarian) November 25 – Green Thai Pork Lettuce Wraps December 2 – Lentil Bolognese (Vegan) December 9 – Mac and Cheese (Vegetarian) December 16 – Cevapi w/ Shopska Salad How to Prepare Participants must bring a container to each class to take home what they make. Participants attending workshops should bring a hair tie and wear closed-toe shoes. Participants are asked to arrive five minutes before the scheduled start time to ensure a smooth start.
Seniors' Thursday Daytime Cooking - F27
60 yrs +
$30.00/day
Leuty Studio
Make Thursdays something to look forward to. In this welcoming class, Chef Ava Chilelli guides participants through flavourful, approachable recipes and practical techniques that make everyday cooking easier and more enjoyable. Designed for a range of experience levels, each session combines step-by-step instruction, conversation, and a delicious result participants can feel proud to recreate at home. Menu - September 17 – Autumn Harvest Salad (Vegetarian) September 24 – Lemon Pepper Chicken Breast October 1 – Butternut Squash And Sage Risotto (Vegetarian) October 8 – Chicken Tinga Tacos October 15 – Curried Cauliflower Chickpea Salad (Vegetarian) October 22 – Beef Stir-Fry October 29 – Chicken Schnitzel November 5 – Vegetarian Chilli (Vegetarian) November 12 – Turkey Meatballs And Bean Salad November 19 – Hungarian Mushroom Soup (Vegetarian) November 26 – Green Thai Pork Lettuce Wraps December 3 – Lentil Bolognese (Vegan) December 10 – Mac And Cheese (Vegetarian) December 16 – Cevapi w/ Shopska Salad How to Prepare Participants must bring a container to each class to take home what they make. Participants attending workshops should bring a hair tie and wear closed-toe shoes. Participants are asked to arrive five minutes before the scheduled start time to ensure a smooth start.
More gentle and all-level yoga options
These general Yoga & Fitness classes may suit some older adults. Review the live Mindbody description and choose according to your needs and comfort.
Yoga 101 and XPRESS Yoga 101
Yoga · Foundations
Foundational instruction for people building comfort with yoga.
Cool Flow + Restore
Yoga + restoration
Movement followed by restorative work.
Yin + Sound
Yoga · Slower pace
Longer-held Yin poses followed by a sound bath meditation or ethereal sounds and music.
XPRESS Roll-Out and Mobility
Mobility · Express format
Focused mobility and release work in a shorter class.
Yin + Restore
A passive practice involving mostly seated and supine poses held for longer periods. Yin is designed to access deeper layers of fascia in order to enhance mobility in the body while you focus on your breath. Yin + Restore takes you through a Yin practice into more restorative postures designed to calm the nervous system.
Sandbox Drop-In — $25.00
Sandbox 5 Class Pass — $110.00
Sandbox 10 Class Pass — $190.00
Not sure which program fits?
Tell us what kind of activity you want and whether seated, lower-impact or more active movement feels right. We can help you choose.
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Make something, learn something, move your body or meet your neighbours.
