Quick Pathways
Find your next thing at the Sandbox...
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Contribute to our community by helping others enjoy quality programs.
Pilates Flow
A flow class incorporating Pilates-based strengthening exercises, using Pilates balls, bands, and yoga props. Cultivate mindful movement and build stability and strength.
Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190
Our Programs...
We offer a range of programs for everyone in the family! Pick from any of them below to see more...
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Babies, toddlers and caregivers
Free play, stories, music, movement, cooking and creative time for little ones and the grown-ups who bring them.
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School-age children
Hands-on weekday programs in STEM, crafts, cooking, chess, LEGO® building and community volunteering.
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Older adults
Fitness, yoga, art, music, cooking, learning, games and social programs for different interests and energy levels.
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Adults, plus select kids and family classes
Yoga, Pilates, strength, mobility and restorative classes without the intimidating studio vibe.
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Children and adults
Hands-on cooking programs where the ingredients, equipment and welcoming instruction are ready for you.
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Children and youth
Creative, active and dependable days for PA Days, March Break, summer and other school breaks.
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Children and their grown-ups
Music, making and movement designed for families to enjoy together on the weekend.
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Grown-up evenings
Culinary, creative, social, learning and wellness experiences that make it easy to do something interesting after dark.
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Partner-defined audiences
Inclusive, supported programs created with trusted organizations around specific community needs.
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Group ExperiencesWorkplaces, nonprofits, families and friends
Facilitated cooking, creative, wellness and team experiences built around your group.
Visit your neighbourhood epicentre for art, wellness and connection.
Make something, learn something, move your body or meet your neighbours.
