Senior Mat Pilates
Join us every Tuesday from 1:45 pm - 2:15 pm, for Mat Pilates at Beaches Sandbox. This class offers a challenging, full-body workout focused on strength, flexibility, and core control. Designed to energize and strengthen, this class incorporates dynamic movement and breath work. Please note this is not a low-impact class.
Cost: $5.00 with Seniors' Pass
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