Seniors' Tai Chi
Discover the calming benefits of Tai Chi through gentle, flowing movements designed to improve balance, flexibility, strength, and overall well-being. This welcoming class encourages mindfulness, relaxation, and improved mobility while helping participants build confidence and reduce stress in a peaceful, supportive environment. Suitable for all experience levels, Tai Chi offers a refreshing way to nurture both body and mind.
Cost: $5.00 with Seniors’ Pass
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