The basics...
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Different ways to take partChoose from movement, music, art, learning, cooking, games and social programs.
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Options for different abilitiesPrograms range from seated and gentle to more active. Contact us if you would like help choosing.
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Flexible and affordableOptions include free programs, Seniors’ Pass activities, registered terms and single classes.
Seniors' Low Impact Yoga
Join us every Monday from 1:00 pm - 1:45 pm, for a gentle and accessible class designed to improve flexibility, balance, and relaxation, led by Ofelia. Perfect for all experience levels, this session focuses on mindful movement and breath work without strain on the joints.
Cost: $5.00 with Seniors' Pass
Not sure where to start?
Tell us what interests you, what days work and whether you prefer something gentle, social, creative or active. A real person will help you find a good fit.
