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Fall registration is open—find your next thing at the Sandbox → Explore programs.

Older adults exercising, making art, playing music and socializing at Beaches Sandbox
Active Aging

Move more. Learn something. Meet people.

Daytime fitness, music, art, cooking, games and social programs designed for different interests, abilities and energy levels.

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Active Aging

The basics...

  • Different ways to take part
    Different ways to take part

    Choose from movement, music, art, learning, cooking, games and social programs.

  • Options for different abilities
    Options for different abilities

    Programs range from seated and gentle to more active. Contact us if you would like help choosing.

  • Flexible and affordable
    Flexible and affordable

    Options include free programs, Seniors’ Pass activities, registered terms and single classes.

Seniors' Chair Yoga PM - F27

Tuesday, October 6, 2026
1:00 pm2:00 pm
3rd Floor South Studio

Join us for Seniors Chair Yoga at Beaches Sandbox, every Tuesday from 1:00 pm - 2:00 pm. This class offers gentle stretches, breathing exercises, and mindfulness practices for older adults to promote flexibility, balance, and well-being. Experience the rejuvenating benefits of chair yoga in a supportive and accessible environment.

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Not sure where to start?

Tell us what interests you, what days work and whether you prefer something gentle, social, creative or active. A real person will help you find a good fit.

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