The basics...
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Different ways to take partChoose from movement, music, art, learning, cooking, games and social programs.
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Options for different abilitiesPrograms range from seated and gentle to more active. Contact us if you would like help choosing.
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Flexible and affordableOptions include free programs, Seniors’ Pass activities, registered terms and single classes.
Seniors' Chair Yoga PM - F27
Seniors' Chair Yoga PM - F27
Join us for Seniors Chair Yoga at Beaches Sandbox, every Tuesday from 1:00 pm - 2:00 pm. This class offers gentle stretches, breathing exercises, and mindfulness practices for older adults to promote flexibility, balance, and well-being. Experience the rejuvenating benefits of chair yoga in a supportive and accessible environment.
60 yrs +
Seniors' Punch Pass Required
Participation in this program requires an active Seniors' Punch Pass. Each class attended uses one punch from your pass.
Pass Options:
- 10-Class Pass: $55.00 + HST ($62.15 total)
- 20-Class Pass: $100.00 + HST ($113.00 total)
No additional class fees apply when using an active Seniors' Punch Pass.
Not sure where to start?
Tell us what interests you, what days work and whether you prefer something gentle, social, creative or active. A real person will help you find a good fit.
