The basics...
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Different ways to take partChoose from movement, music, art, learning, cooking, games and social programs.
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Options for different abilitiesPrograms range from seated and gentle to more active. Contact us if you would like help choosing.
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Flexible and affordableOptions include free programs, Seniors’ Pass activities, registered terms and single classes.
Seniors' Full Body Fitness (1)
Seniors' Full Body Fitness (1) - F27
Join us at Beaches Sandbox for our Senior Full Body Fitness Class on Thursdays 12:15 pm - 1:15 pm. This invigorating workout is led by Jessica and is designed for older adults and incorporates exercises targeting strength, flexibility, and cardiovascular health. Improve your fitness, boost energy, and build community in a supportive environment.
60 yrs +
Seniors' Punch Pass Required
Participation in this program requires an active Seniors' Punch Pass. Each class attended uses one punch from your pass.
Pass Options:
- 10-Class Pass: $55.00 + HST ($62.15 total)
- 20-Class Pass: $100.00 + HST ($113.00 total)
No additional class fees apply when using an active Seniors' Punch Pass.
Not sure where to start?
Tell us what interests you, what days work and whether you prefer something gentle, social, creative or active. A real person will help you find a good fit.
