The basics...
-
Drop in or build a routineBook one class, use a class pack or choose the available membership option that fits your week.
-
Something for every kind of dayChoose from flow, strength, Pilates, mobility, beginner-friendly and restorative classes.
-
Warm and professionalHigh-quality instruction in a welcoming neighbourhood setting.
Family Fitness + Yoga
Move through basic strength exercises, yoga-based mobility and stretching, breathing, and playful interactive games with your child. Ages 6–12 with caregivers.
Contact Beaches Sandbox if you need help confirming how family registration and pricing apply.
Not sure which class to try first?
Tell us what you want more of—strength, mobility, energy, balance or calm—and whether you are new to group fitness. A real person will help you find a welcoming place to start.
