The basics...
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Drop in or build a routineBook one class, use a class pack or choose the available membership option that fits your week.
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Something for every kind of dayChoose from flow, strength, Pilates, mobility, beginner-friendly and restorative classes.
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Warm and professionalHigh-quality instruction in a welcoming neighbourhood setting.
Senior Mat Pilates
Senior Mat Pilates F27
Join us every Monday from 2:00 pm - 2:45 pm, for Mat Pilates at Beaches Sandbox. This class offers a challenging, full-body workout focused on strength, flexibility, and core control. Designed to energize and strengthen, this class incorporates dynamic movement and breath work. Please note this is not a low-impact class.
60 yrs +
Seniors' Punch Pass Required
Participation in this program requires an active Seniors' Punch Pass. Each class attended uses one punch from your pass.
Pass Options:
- 10-Class Pass: $55.00 + HST ($62.15 total)
- 20-Class Pass: $100.00 + HST ($113.00 total)
No additional class fees apply when using an active Seniors' Punch Pass.
Not sure which class to try first?
Tell us what you want more of—strength, mobility, energy, balance or calm—and whether you are new to group fitness. A real person will help you find a welcoming place to start.
