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Adults practising yoga and fitness together at Beaches Sandbox
Yoga & Fitness

Stretch. Strengthen. Reset. Repeat.

Yoga, Pilates, strength, mobility and restorative classes for different bodies, goals and experience levels—without the intimidating studio vibe.

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Yoga & Fitness

The basics...

Vinyasa Flow

Wednesday, November 11, 2026
9:15 am10:15 am
North Studio - 3rd Floor

Vinyasa Flow

A class combines breath with movement, through creative sequences. Always playful and with a little extra challenge for the advancing yogi. All classes set to music.

Sandbox Drop-In — $25.00
Sandbox 5 Class Pass — $110.00
Sandbox 10 Class Pass — $190.00

Not sure which class to try first?

Tell us what you want more of—strength, mobility, energy, balance or calm—and whether you are new to group fitness. A real person will help you find a welcoming place to start.

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