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Cool Flow

Monday, November 23, 2026
11:30 am EST12:30 pm EST
Studio: North Studio

This gentle vinyasa flow works is great for beginners or more advanced who want to take it slower. Cool flow works on both strengthening + stretching, improving your mobility and connect to your breath. Some classes use gentle massage and essential oils.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

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