Who’s joining us?
Find your Sandbox.
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Little ones + grown-ups
Play, music, movement, cooking and creative time for young children and caregivers. -
Kids & youth
After-school programs, camps, cooking, arts, building and more. -
Adults
Yoga, fitness, cooking, arts, learning and more interesting nights out. -
Older adults
Movement, creativity, music, learning, games and connection. -
Families together
Weekend experiences where children and grown-ups participate together. -
Groups & organizations
Facilitated experiences for workplaces, nonprofits, friends and families.
XPRESS LIFT
Slow and steady, lift heavy. This strength building class is all workout, no yoga. Lift weights to build muscle using functional exercises to increase bone density and age better. With 3 circuits done for 7-8 minutes straight, you will bring your muscles to failure and be ready fro the next circuit. (45 minutes)
Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190
Visit your neighbourhood epicentre for art, wellness and connection.
Make something, learn something, move your body or meet your neighbours.
