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Cool Flow

Monday, September 14, 2026
10:30 am11:30 am
Studio: North Studio

This gentle vinyasa flow works is great for beginners or more advanced who want to take it slower. Cool flow works on both strengthening + stretching, improving your mobility and connect to your breath. Some classes use gentle massage and essential oils.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

Visit your neighbourhood epicentre for art, wellness and connection.

Make something, learn something, move your body or meet your neighbours.
Exterior of Beaches Sandbox building.
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