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Sunday, November 1: Day of the Dead at Beaches Sandbox. Join us for workshops, performances, vendors and a free kids’ block. See the full schedule, flyer and registration links.

Who’s joining us?

Find your Sandbox.

Seniors' Groove Fit - Dancing for Health

Friday, October 23, 2026
11:30 am12:15 pm
3rd Floor South Studio

Seniors' Groove Fit - Dancing for Health F27

Join instructor Janice May's Groove Fit Class at Beaches Sandbox on Fridays at 11:30 am - 12:15 pm, where you can achieve holistic well-being in one session! Strengthen your heart and lungs, improve muscular strength, balance, agility, and coordination, and enhance brain areas related to learning, memory, and equilibrium. Set to music from various genres, the class offers basic steps and choreography accessible to all, helping to boost your mood and reduce stress levels.

60 yrs +
Free

Visit your neighbourhood epicentre for art, wellness and connection.

Make something, learn something, move your body or meet your neighbours.
Exterior of Beaches Sandbox building.
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