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Find your Sandbox.

Cool Flow

Friday, September 11, 2026
9:15 am10:15 am
Studio: North Studio

A gentle vinyasa flow for beginners and experienced participants who want to move at a slower pace. Build strength and mobility, stretch and connect with your breath. Some classes use gentle massage and essential oils.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

Visit your neighbourhood epicentre for art, wellness and connection.

Make something, learn something, move your body or meet your neighbours.
Exterior of Beaches Sandbox building.
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