Seniors' Chair Yoga PM - F27
Seniors' Chair Yoga PM - F27
Join us for Seniors Chair Yoga at Beaches Sandbox, every Tuesday from 1:00 pm - 2:00 pm. This class offers gentle stretches, breathing exercises, and mindfulness practices for older adults to promote flexibility, balance, and well-being. Experience the rejuvenating benefits of chair yoga in a supportive and accessible environment.
60 yrs +
Seniors' Punch Pass Required
Participation in this program requires an active Seniors' Punch Pass. Each class attended uses one punch from your pass.
Pass Options:
- 10-Class Pass: $55.00 + HST ($62.15 total)
- 20-Class Pass: $100.00 + HST ($113.00 total)
No additional class fees apply when using an active Seniors' Punch Pass.
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Choose a program area and see what’s coming up.
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School-age children
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Older adults
Fitness, yoga, art, music, cooking, learning, games and social programs for different interests and energy levels.
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Adults, plus select kids and family classes
Yoga, Pilates, strength, mobility and restorative classes without the intimidating studio vibe.
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Creative, active and dependable days for PA Days, March Break, summer and other school breaks.
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Visit your neighbourhood epicentre for art, wellness and connection.
Make something, learn something, move your body or meet your neighbours.
