Seniors' Groove Fit - Dancing for Health
Seniors' Groove Fit - Dancing for Health F27
Join instructor Janice May's Groove Fit Class at Beaches Sandbox on Fridays at 11:30 am - 12:15 pm, where you can achieve holistic well-being in one session! Strengthen your heart and lungs, improve muscular strength, balance, agility, and coordination, and enhance brain areas related to learning, memory, and equilibrium. Set to music from various genres, the class offers basic steps and choreography accessible to all, helping to boost your mood and reduce stress levels.
Seniors' Punch Pass Required for Registration
Participation in this program requires an active Seniors' Punch Pass. Each class attended uses one punch from your pass.
Seniors' Punch Pass Options:
10-Class Pass: $55.00 + HST ($62.15 total)
20-Class Pass: $100.00 + HST ($113.00 total)
Please Note: Although this activity may display a $0.00 registration fee, participation requires the purchase of a Seniors' Punch Pass. There are no additional class fees when using an active pass.
60 yrs +
Free
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