Senior Mat Pilates
Senior Mat Pilates F27
Join us every Monday from 2:00 pm - 2:45 pm, for Mat Pilates at Beaches Sandbox. This class offers a challenging, full-body workout focused on strength, flexibility, and core control. Designed to energize and strengthen, this class incorporates dynamic movement and breath work. Please note this is not a low-impact class.
Seniors' Punch Pass Required for Registration
Participation in this program requires an active Seniors' Punch Pass. Each class attended uses one punch from your pass.
Seniors' Punch Pass Options:
10-Class Pass: $55.00 + HST ($62.15 total)
20-Class Pass: $100.00 + HST ($113.00 total)
Please Note: Although this activity may display a $0.00 registration fee, participation requires the purchase of a Seniors' Punch Pass. There are no additional class fees when using an active pass.
60 yrs +
Free
What are you in the mood for?
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Babies, toddlers and caregivers
Free play, music, movement, cooking and creative time for little ones and the grown-ups who bring them.
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School-age children
Hands-on weekday programs in cooking and community volunteering.
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Older adults
Fitness, yoga, art, music, cooking, learning, games and social programs for different interests and energy levels.
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Adults, plus select kids and family classes
Yoga, Pilates, strength, mobility and restorative classes without the intimidating studio vibe.
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Children and adults
Hands-on cooking programs where the ingredients, equipment and welcoming instruction are ready for you.
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Children and youth
Creative, active and dependable days for PA Days, March Break, summer and other school breaks.
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Sandbox Arts & LearningAdults and curious learners
Creative, cultural and skill-building programs in crafts, languages, chess and more—welcoming beginners and experienced participants alike.
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Children and their grown-ups
Music, making and movement designed for families to enjoy together on the weekend.
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Grown-up evenings
Culinary, creative, social, learning and wellness experiences that make it easy to do something interesting after dark.
Visit your neighbourhood epicentre for art, wellness and connection.
Make something, learn something, move your body or meet your neighbours.
