Seniors' Chair Yoga - AM
Seniors' Chair Yoga AM - F27
Discover the benefits of gentle movement and relaxation with the Seniors' Chair Yoga Class at Beaches Sandbox! Held Tuesdays from 11:45 am - 12:30 pm, this low impact class is specifically designed for older adults to experience the rejuvenating benefits of yoga while seated in a chair. Participants will engage in gentle stretches, breathing exercises, and mindfulness practices, promoting flexibility, balance, and overall well-being. Join us for a serene 45-minute chair yoga class, fostering relaxation, inner peace, and vitality for older adults in a supportive and accessible environment.
Seniors' Punch Pass Required for Registration
Participation in this program requires an active Seniors' Punch Pass. Each class attended uses one punch from your pass.
Seniors' Punch Pass Options:
10-Class Pass: $55.00 + HST ($62.15 total)
20-Class Pass: $100.00 + HST ($113.00 total)
Please Note: Although this activity may display a $0.00 registration fee, participation requires the purchase of a Seniors' Punch Pass. There are no additional class fees when using an active pass.
60 yrs +
Free
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