Seniors' Upper Body Fitness
Seniors' Upper Body Fitness - F27
Stay active and energized with the Senior Upper Body Fitness Class at Beaches Sandbox on Wednesdays from 1:00 pm - 2:00 pm! This invigorating class led by Jessica and is specifically designed for older adults to focus on strengthening and toning the upper body. Participants will engage in various exercises targeting arms, shoulders, and core muscles, promoting mobility, flexibility, and overall well-being. Join us for a fulfilling hour-long session dedicated to maintaining fitness and vitality in a supportive and enjoyable environment.
Seniors' Punch Pass Required for Registration
Participation in this program requires an active Seniors' Punch Pass. Each class attended uses one punch from your pass.
Seniors' Punch Pass Options:
10-Class Pass: $55.00 + HST ($62.15 total)
20-Class Pass: $100.00 + HST ($113.00 total)
Please Note: Although this activity may display a $0.00 registration fee, participation requires the purchase of a Seniors' Punch Pass. There are no additional class fees when using an active pass.
60 yrs +
Free
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