Seniors' Chair Yoga - AM
Join us for Seniors Chair Yoga at Beaches Sandbox, every Tuesday from 11:00 am - 12:00 pm. This class offers gentle stretches, breathing exercises, and mindfulness practices for older adults to promote flexibility, balance, and well-being. Experience the rejuvenating benefits of chair yoga in a supportive and accessible environment.
Cost: $5.00 with Seniors' Pass
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